Google Slides showing different aspects of fitness:
From our class google account: ofsward@gmail.com - with a partner set up a google slide. Name it: Aspects of Fitness - Your Name.
Download the Fit For Life pictures below.
Look and discuss the pictures with your partner. How does the picture relate to fitness/health? What does the picture show and tell me about fitness/health?
You need to group the pictures onto a slide and identify and explain how or how not the pictures you have chosen represent health/fitness.
Divide an A3 piece of paper into 4 parts.
Part 1: Draw and label a Healthy Food Plate.
Part 2: Vitamins and Minerals. What does our body need? What are the foods we need to include in our diet so we have right about in our bodies?
Part 3: What are the effects of bad food choices and a poor diet on your body?
What improvements could you make to your diet?
Part 4: Create a healthy meal plan for yourself/family. 3 choices for breakfast; lunch; dinner and snacks. Fantastically Fit Families... For Life!
Brainpop - username: ofskids1 password: loveschool
Google Slides showing different aspects of fitness:
Our Body Systems:
Body Systems
Body Systems and Vital Organs
Interactive site of circulatory system
Kids Health Circulatory System
Cardiovascular System
Respiratory System
Muscular System
Skeletal System
Food and Nutrition
The Healthy Food Plate
Activity:
Divide an A3 piece of paper into 4 parts.Part 1: Draw and label a Healthy Food Plate.
Part 2: Vitamins and Minerals. What does our body need? What are the foods we need to include in our diet so we have right about in our bodies?
Part 3: What are the effects of bad food choices and a poor diet on your body?
What improvements could you make to your diet?
Part 4: Create a healthy meal plan for yourself/family. 3 choices for breakfast; lunch; dinner and snacks.
Fantastically Fit Families... For Life!